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Vince Gironda Secrets

Secrets of Vince Gironda eBook

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Q. What is Vince Gironda's secret how did he get people to put on muscle so fast without having to use steroids?

A. Well, Vince had many secrets and they are all covered in the new ebook, but I will share one with you that Vince called The Magic Plan for inducing muscular growth:

Step one: Workout for 40-45 minutes maximum, with 90% intensity.

Step two: Eat protein or take amino acids.

Step two: Take a nap for a minimum of 90 minutes.

To learn all of Vince Gironda training and diet methods, click on the link below:

Secrets of Vince Gironda eBook

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