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Vince Gironda Milk and Egg Protein Powder

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Which milk-and-egg protein?

Q: First, I would like to thank you for what you are doing, by preserving the methods of Vince. My question is what milk-and-egg protein on today's market would most closely resemble the powder that Vince would have recommended? I know that Vince relied heavily on Blair's protein, but I don't know if that's still available.

A: It's just not me, it's a lot of intelligent non-drug-users who are seeking a great natural physique. Folks such as you will carry on Vince's legacy. Most of us when young are selfish, taking a "me-me" attitude. As we age, if a person has any maturity, you realize that it is your duty to pass knowledge on such as Vince did.

Regarding protein, please note that Vince liked Blair's protein very much. You can still get the Blair protein formula at RheoBlair.com

Remember, use only high-quality protein, and the best biological proteins are from milk, eggs, liver, and glandulars. Whey, soy, and gelatin are very low grade and also have a very low P.E.R. (protein efficiency rating). Note: whey is just a skim of cottage cheese, but if companies called it a fancy name. All three - whey, soy, and gelatin - are a real joke.

Remember one final thing: you cannot digest protein without fat - not water, not juice, and not 2% milk, but real, natural fat. You would be shocked at the number of so-called nutritional experts who own supplement companies that don't know this. The owners of some of these "high-tech modern miracles" come directly from the steroid cult, the pharmaceutical industry, and, shockingly, some are convicted felons. They don't stand for anything except making money - BIG money!

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